For such a simple device, your toothbrush has profound benefits for your oral health ( AND YOUR OVERALL HEALTH ). It&#;s your first line of defense against bad breath, gum disease, plaque buildup, and lots more.
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But if you don&#;t replace your toothbrush regularly it won&#;t be nearly as effective.
Most dental professionals say your toothbrush lasts three to four months. However, some studies suggest they wear out much sooner. There are also situations when it&#;s smart to change toothbrushes early because of hygiene risks.
Read on to learn when science says to swap your toothbrush, what it&#;s made of, and the best material to polish those pearly whites.
How Often Should You Change Your Toothbrush?
every three months for optimal dental hygiene. This goes for manual and electric toothbrushes. Replacing your toothbrush ensures your bristles stay strong enough to remove plaque andIt&#;s best to change your toothbrushfor optimal dental hygiene. This goes for manual and electric toothbrushes. Replacing your toothbrush ensures your bristles stay strong enough to remove plaque and PROTECT YOUR GUMS
You&#;ll probably notice signs of wear around the three-month mark, like frayed bristles. But it&#;s easy to lose track of time. Accordingly, you might want to put a reminder on your calendar to get a new toothbrush.
Here are a few situations when you should replace your toothbrush before the usual three-month mark:
To maximize the lifespan of your toothbrush, rinse it thoroughly with tap water and store it in a dry place with the brush head upright and away from other toothbrushes.
You don&#;t need to put a special closed container around the brush head to protect it. In fact, this might lead to mold growth.
What Happens If You Don&#;t Replace Your Toothbrush?
Using an old toothbrush might not seem like a big deal, but it can put you at risk for serious dental health concerns.
Your toothbrush bristles get a little bit weaker each time you use them. As they wear down, they become less effective at removing plaque that builds up on your teeth and around your gum line.
According to this STUDY , people who used the same toothbrush for 70 or more days had more plaque buildup than people who changed their toothbrush after 40 days. Overall, the researchers noted that more bristle flaring directly correlated with plaque accumulation.
Left untreated, plaque destroys ENAMEL , causing cavities and tooth decay. Further, Harvard Health NOTES that bacteria from the mouth can travel to the heart and lungs, raising the risk of cardiovascular diseases and pneumonia.
Bottom line: it&#;s not just toothpaste that promotes oral hygiene&#;the bristles you brush with count too.
What Are Toothbrush Bristles Made Of?
nylon: a synthetic plastic derived from petroleum (crude oil). Companies use nylon bristles because they&#;re cheap, durable, and smooth&#;that&#;s why it&#;s often used forMost &#;standard&#; toothbrush bristles are made of: a synthetic plastic derived from petroleum (crude oil). Companies use nylon bristles because they&#;re cheap, durable, and smooth&#;that&#;s why it&#;s often used for FLOSSING too.
The downside is nylon toothbrush bristles are no-good for the environment. Petroleum-based nylon isn&#;t recyclable or compostable and can take 40 YEARS to break down in a landfill.
Luckily, there&#;s an eco-friendly alternative: plant-based nylon bristles. The soft bristles on our NATURAL BAMBOO TOOTHBRUSH are made from castor seed oil, which has the same durability as plastic, but it&#;s just as friendly to the earth as it is to your mouth.
Zhuzhijiang are exported all over the world and different industries with quality first. Our belief is to provide our customers with more and better high value-added products. Let's create a better future together.
A less-common material for toothbrush bristles is boar hair (or pig hair). This is a natural, plastic-free option. However, boar bristles are more prone to harboring bacteria and grime. Boar bristles are derived from animals, so they&#;re not compatible with a VEGAN lifestyle.
Should You Use a Medium Bristle or Soft Bristle Toothbrush?
soft bristles as opposed to hard or medium bristles. That&#;s because firm bristles can irritate your gums, especially if you have a sensitive mouth. RECOMMENDS The American Dental Association (ADA) using a toothbrush withas opposed to hard or medium bristles. That&#;s because firm bristles can irritate your gums, especially if you have a sensitive mouth.As far as the electric vs. manual toothbrush debate, the ADA SAYS both are effective at removing plaque. As long as you brush for two minutes twice daily, you&#;ll be in good shape.
Benefits of a Bamboo Toothbrush
If you want to eliminate all plastic from your brushing routine, a bamboo toothbrush is your best friend. Bamboo is a durable, lightweight, eco-friendly alternative to plastic toothbrushes. It&#;s also naturally antimicrobial.
When you ditch plastic for bamboo, you&#;re making a wise move for your ORAL HEALTH and the health of the planet. More than a billion plastic toothbrushes get thrown away each year across America, totaling about 50 million pounds of plastic waste that takes hundreds of years to break down.
Our NATURAL BAMBOO TOOTHBRUSH is compostable, so you can skip the bin.
Replacing Your Toothbrush Just Got Easier
It&#;s easy to forget the last time you changed your toothbrush&#;that&#;s why we&#;re happy to handle it for you.
Our REUSABLE TOOTHBRUSH HANDLE comes with a replaceable brush head that can be easily switched out. Just choose the &#;Subscribe & Save&#; option at checkout and we&#;ll deliver brush head refills directly to your door. Oh, and did we mention you&#;ll save 20% too?
That&#;s better for you, the planet, and your bank account.
When discussing dental health, choosing a toothbrush is as crucial as the brushing technique. When selecting a toothbrush, brand and bristle softness often come to mind. But have you ever considered the material composition of the bristles?
Nylon bristle toothbrushes, the more traditional option, are well-established in oral hygiene. They're frequently preferred for their aggressive cleaning action that scrubs plaque and debris from the teeth's surface. Some users also appreciate the refreshing feel of nylon bristles on their gums.
However, dental experts usually advise caution with nylon bristle toothbrushes. While seemingly beneficial for cleaning, their toughness can lead to detrimental effects over time. Excessive abrasion can erode tooth enamel, our teeth's natural protective barrier, leading to increased sensitivity and risk of cavities. Nylon bristles can also injure the gums, causing recession over time.
In contrast, PBT bristle toothbrushes are a newer innovation in the dental care sphere, increasingly endorsed by dental professionals. The ADA (American Dental Association) has also given its nod to PBT bristles. Contrary to some misconceptions, owing to their unique properties, PBT bristles can effectively clean your teeth. Their flexibility allows them to reach the crevices of your teeth, including the gumline, ensuring a thorough clean.
PBT bristles offer a softer touch, reducing the risk of enamel wear and gum damage. This makes PBT bristle toothbrushes an excellent choice for individuals with sensitive teeth or noticeable signs of enamel degradation.
If you feel your toothbrush is too strong, consider changing it to our Extra Soft Toothbrush, or other toothbrushes of other brands which use PBT as its bristle material.
However, keeping your dental hygiene doesn't solely depend on the bristle material. Proper brushing technique plays a significant role too. The ADA recommends brushing twice a day, making sure all areas of the teeth are clean. Furthermore, they advise replacing your toothbrush every two to three months or sooner if the bristles become worn.
In conclusion, choosing PBT or nylon bristles should align with your oral health needs and comfort preferences. If you need help deciding which toothbrush to use, visiting your dentist and getting personalized advice is best. And remember, regardless of your toothbrush, regular dental check-ups are essential for maintaining a healthy and bright smile.
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